accompanying you on your healing journey with
support, strength, and empowerment
WORK WITH jessica
emdr therapy
An evidence-based therapy that helps individuals process and heal from trauma by using guided eye movements or other forms of bilateral stimulation. This approach allows the brain to reprocess distressing memories, reducing their emotional intensity and promoting long-term healing.
Perinatal Mental Health
Essential support for individuals experiencing anxiety, depression, trauma, or emotional distress during pregnancy and postpartum. Incorporating EMDR therapy, this approach helps process perinatal challenges, such as birth trauma or reproductive loss, promoting healing and emotional well-being.